Prostatitis is considered a common disease that significantly reduces men's quality of life. The acute form of the disease develops with infection by bacteria entering the prostate gland.
Non-bacterial prostatitis for other reasons, including high blood pressure, stress, immune system malfunction, and trauma. In most cases, prostatitis affects patients aged 20 to 45 years.
In this article, we will analyze the features of male prostatitis prevention with drugs and other effective methods. Before that, however, it is necessary to understand the possible causes that contribute to the development of this disease.
The reason for prostatitis
Before you get acquainted with the prevention of prostatitis in men with medication, it is necessary to consider what specific reasons contribute to its development.
These include the following:
- Sedentary, sedentary lifestyle, often resting in front of TV.
- Abstain from prolonged sexual intercourse, as well as inactivity in men.
- Abnormal eating leads to improper metabolism in the body.
- Bad habits, including drinking beer and alcohol, as well as smoking.
- Chronic diseases related to the genitourinary system.
- Having a promiscuous sex life, as well as changing sexual partners regularly, only increases your risk of developing prostatitis.
- Sexually transmitted diseases, as well as various genital tract infections.
- Delayed ejaculation and ejaculation during intercourse.
- Overeating fatty, spicy, spicy, and salty foods.
- Hemorrhoids and constipation are frequent.
- Weakened immune system.
The earlier the treatment of prostatitis in men with drugs and other methods, the more likely it is to preserve fertility and general health.
Features of primary and secondary prevention
Prevention of prostatitis can be divided into primary and secondary measures. The main process is done to prevent the development of the disease. Initial prevention of prostatitis in men can be accomplished with medications, massage, exercise, lifestyle and nutrition adjustments.
Men who are accustomed to this disease should think about secondary prevention. The aim of such prevention is to prevent the recurrence of prostatitis or to prevent it from developing into a chronic form.
In general, the prevention of this disease encompasses a wide range of treatments that can not only prevent prostatitis, but also improve men's overall quality of life, prolonging their lives. period of illness. There are different drugs available to prevent prostatitis, but preventive measures lie not only in their use. Therefore, it is worth considering the most suitable ways to prevent this disease.
Measures to Prevent Prostatitis
Men at risk of prostatitis need to pay special attention to their health. First of all, this applies to patients with sedentary lifestyles, as well as those who work involved in long stays in humid, frequently hypothermic. Thanks to prevention, a man will be able to protect himself from this unpleasant disease. In addition, some drugs for the prevention of prostatitis, as well as other preventive measures, may save some of the physical resources that may be spent in the future for treating the disease. At home, experts recommend that you adhere to simple rules so that it will be possible to avoid the emergence of this unpleasant disease.
In addition to the use of certain drugs to treat prostatitis in men, it is also necessary to adhere to the following other measures:
- Leading an active lifestyle. Experts strongly recommend that men at risk should go to the gym and lead an active lifestyle. In the case of sedentary patient work, you should periodically rest and go for a walk. This will avoid stagnant blood in the pelvic area.
- Sex plays an important role in preventing prostatitis. Scientists have long been shown that the nature and frequency of sexual activity significantly affects the state of the prostate gland. But be aware that indiscriminate sex can become an additional source of infection. Long-term abstinence, various sexual activities, as well as intentionally prolonging the time of intercourse or interruption will negatively affect the prostate gland condition. That is why measuring and having regular sex with a partner regularly would be an ideal choice for prostate health.
- Pay special attention to your diet. To do this, the daily diet includes prostate-healthy foods. This should include low-fat meat and fish, dairy products, whole grains, fresh fruits and vegetables, seafood, dried fruit, juices and juices, and honey. It is also important to refuse or minimize the use of alcohol, smoked and fatty foods, carbonated drinks, garlic onions, baked goods, offal and mushrooms.
- Hypothermia must be avoided. A key role in preventing a disease such as prostatitis is the state of the body's protective functions. Wear warm in the cold season, avoid drafts, lower body temperature.
- A weakened immune system can cause inflammation in the prostate gland due to stress, overwork, past illness or hypothermia. Therefore, disease prevention also needs to focus on adequate sleep and rest.
- Shower. In order not to take unpleasant drugs in the prevention of prostatitis in men, simply use a contrast shower. Massage with a spray nozzle can not only activate blood circulation in the groin area but also strengthen the immune system.
- You should also be seen regularly by your urologist. Men should do this even if they don't have any symptoms. This is especially important if the patient has already had prostatitis. During the first year after illness, the urologist should be seen every three months. Then, for the next three years, a man had to see a specialist every six months. If the patient's age is over 40 years old, then the urologist will definitely recommend him to have an ultrasound of the prostate gland.
Prevention of this disease is an important condition for maintaining the health and strength of men for many years. When choosing a method of prevention for you, you must take into account the causes that lead to the development of the disease.
And now we should take a closer look at drugs to prevent prostatitis in men.
Medicines
It is immediately worth mentioning that for prophylactic purposes, these preparations are used on the basis of herbal ingredients or a bovine prostate extract. The use of oral prostatitis anti-inflammatory tablets is aimed at stimulating the function of the prostate gland, increasing prostate secretion production as well as eliminating stagnation. A specialist will select the appropriate drug.
Medicines for the prevention of inflammatory prostate gland disease:
- Inflammatory process
- in the prostate gland;
- stasis of blood in the pelvic organs;
- edema.
Also, during the treatment and prevention process, the specialist prescribes a number of vitamins. As a rule, such drugs for the prevention of prostatitis reduce the risk of cancer in the long run.
Prostate massage
In addition to medicine, a specialist may also prescribe a special massage therapy to a patient. Massage for the prevention of prostatitis in men is only done after the disease has passed its acute phase.
This massage is performed to induce the required outflow of pathological contents directly from the acini, which accumulates during the chronic course of the disease.
Finger massage can improve blood circulation as well as reduce venous congestion. During this event, the arterial blood begins to flow into the prostate tissue, its nutritional properties improve, and the excretory stagnation is eliminated.
Treatment and prevention of prostatitis in men with massage involves eight to ten sessions. The frequency will depend on a deviation from the norm that persists after chronic prostatitis.
Masturbating
To many, these things might seem a myth, but masturbation can be a great preventive measure of prostatitis. If for some reason a man has no sexual partner and is not having sex, he just needs to masturbate. Until the twentieth century, as well as throughout the previous centuries, this profession was quite embarrassing, harmful, even people believed that it could harm health and the body. But now, experts recommend single men to masturbate regularly to avoid blood stagnation, as well as prostate secretions.
But it should be noted that normal intercourse is better. In fact, when we have sex, the muscles begin to contract harder, and the blood flows a lot better.
Exercises for prevention
Sedentary lifestyle that easily obstructs the pelvic area, and also causes poor blood circulation. To prevent prostatitis, you need an active lifestyle. At the same time, experts recommend playing badminton, tennis, industrial exercise, helping to activate blood circulation in the pelvic region. Along with this, it is necessary to exercise in the morning, run or walk.
As far as prostate exercise is concerned, almost all physical activity has a beneficial effect on the prostate gland.
Such a set of sample exercises would look like this:
- The muscles in the perineum should stretch as if the rectum is being pulled. This exercise must be repeated 5 times in a row, simultaneously in the grip for 3 seconds.
- In the perineal region, muscles should be tightened, as if trying to hold urine. Throughout the day, this exercise must be done at least 4 times, about 200 stretches.
- One by one, tighten and relax the intimate muscle group. Reduce speed and increase speed.
- Do exercises that relax and squeeze the anus.
- In the morning, stand still, stretch all muscle groups and then relax.
- Set your feet shoulder-width. Do a slow squat half while lifting your knees to the sides. Repeat the exercise at least 10 times.
Folk remedies
In addition to pills, traditional medicine formulations can also be used to prevent prostatitis in men. You should learn in more detail about the most effective recipes for folk remedies aimed at preventing the development of prostatitis.
Ivan-tea
Pour two teaspoons of this plant with two cups of hot water. Drinks should be infused for 5 minutes, after which the liquid is filtered through a gauze cloth. The finished product is taken on an empty stomach in the morning and in the evening 30 minutes before eating.
Chestnut
Green chestnut shell improves men's overall health.
The green skin must be cut well, take an amount of 2 tbsp, and fill two glasses of boiling water. Close the infusion, leave in the room overnight. At sunrise, the finished product is taken in quantities of one teaspoon.
Healing preparations are preserved in cold rooms. The course of this type of medical therapy will last until the entire broth is completely finished.
Pumpkin seeds
Experts recommend eating raw pumpkin seeds every day. To do this, you need to consume about 30 seeds half an hour before eating.
Honey and propolis
These products can be used to prevent prostatitis with common food. However, these ingredients can be used as anti-prostatitis drugs in men.
Walnuts and sunflower seeds
1 kg of sunflower seeds and the same amount of walnut kernels must be chopped up using a meat grinder or blender. Then, every morning you need to consume two tablespoons of raw ingredients, as well as a grated onion.