What diet should you follow when you have prostatitis?

Treatment of prostatitis of all forms and types includes an integrated approach. And dietary therapy is far from the last place. In this article, you'll find out which foods aid in the healing process and which are better for you to refuse. And also about the basic rules and principles of the diet for prostatitis.

When treating both acute and chronic prostatitis, doctors recommend sticking to a dietary supplement. Therefore, patients need to know how to prepare food properly during therapy, as well as the most popular and delicious recipes allowed to cook.

General principles and goals of the diet

The main principle of the prostatitis cure diet is proper and healthy nutrition. Restricted to products used for medical and prophylactic purposes. During the period of adherence to the diet, the composition of the blood is significantly improved, the functioning of the digestive organs, as well as the genitourinary system, is normalized, which, in turn, leads to a reduction in the load on the glands. prostaglandins and increase drug absorption. The patient's pelvic discomfort disappeared, sexual function improved, and the risk of prostatitis recurrence was reduced.

The main goals of the diet for this disease are:

• normalization of urine output;
• eliminate inflammation;
• reduce pain and swelling;
• remove excess salt from the body;
• normalization of stools;
• increased immunity;
• reduce the amount of fat and carbohydrate consumed;
• accelerate recovery.

Prohibited food

Experts have identified a list of products that should be completely abandoned during treatment:

• yeast dough;
• candy;
• spicy, salty and smoked meats;
• acoholic drink;
• conserve;
• fatty meat and fish;
• all types of legumes;
• cabbage;
• citrus;
• plum;
• gas drink;
• strong tea and coffee;
• stock sauce;
• chocolate.

Products are allowed

The list of products that make up the menu for people with prostatitis is quite extensive, so each patient can easily choose dishes according to their preferences:

• lean meat (rabbit, lamb, veal);
• lean poultry (chicken, turkey, quail);
• low-fat fish (preferably marine fish);
• dairy products;
• egg;
• cereals;
• bread (bran or rye);
• all kinds of pasta;
• vegetables in any form;
• Fruit;
• Berry;
• nuts;
• freshly pressed juices;
• herbal tea.

Goose and duck meat, as well as semolina, should be eaten in limited quantities.

Sour cream can only be used to mix different dishes, and butter can only be used as a supplement to porridge or pasta, as well as on bread in a thin layer.

Power feature

In the acute form of the disease

The diet for acute prostatitis involves the use of chopped food at medium heat. If the body temperature is elevated and there is no appetite, doctors recommend fasting for several days, depending on water availability.

With the above disease, should eat foods that are easily absorbed into the body, do not create a burden on the organs of the digestive tract. The basis of the diet are boiled or steamed vegetable dishes, the addition of various fruits and fermented dairy products. In small quantities, it is permissible to use lean meat, poultry and fish.

In the acute form of prostatitis, caffeine, spices, spicy and salty foods are strictly prohibited. You should refuse products that contribute to the formation of gas, as well as preserved and offal meat.

In chronic form

Diet for chronic prostatitis is not too strict. In limited quantities, you can use mushrooms, spices and dry wine (no more than 1 glass per day). Spicy and salty foods should be excluded from the daily menu.

Avoid fatty, smoked and salty foods as much as possible, and limit sauces and legumes. Weak coffee and tea can be consumed in small amounts.

Sample menu for a week

1 day

1. Breakfast: light herbal tea, porridge, salad with carrots and radishes.
2. Lunch: onion soup, porridge with flour, beef balls, jelly.
3. Dinner: steamed fish with vegetables, fruit salad.
4. Evening snack: kefir.

Day 2

1. Breakfast: 1-2 hard-boiled eggs, milk soup, broth or broth.
2. Lunch: mashed potatoes with fish, vegetable salad, tea.
3. Dinner: buckwheat, cheesecake, broth.
4. Evening snack: a glass of milk.

Day 3

1. Breakfast: oatmeal, seaweed salad, light herbal decoction.
2. Lunch: stew with vegetables and fish, salad with cucumbers and herbs, some fruit.
3. Dinner: baked potatoes, light vegetable soup, herbal tea.
4. Snack before bed: a glass of kefir.

4th

1. Breakfast: oatmeal, cheese sandwich, dried apricot broth.
2. Lunch: pasta with boiled or grilled chicken, vegetable salad, jelly.
3. Dinner: corn porridge, herbal tea, carrots.
4. Snack before bed: a glass of freshly squeezed juice.

Day 5

1. Breakfast: porridge with pumpkin, a decoction of any dried fruit or juice.
2. Lunch: buckwheat with steamed chicken, tea.
3. Dinner: rice porridge, boiled potatoes with fish, vegetable salad.
4. Bedtime snack: homemade yogurt.

6th

1. Breakfast: carrot salad, boiled rice, herbal tea.
2. Lunch: meatball soup, steamed fish, stewed vegetables, juice.
3. Dinner: buckwheat, seafood salad, mixed potatoes.
4. Snack before bed: kefir or fermented baked milk.

7th

1. Breakfast: homemade cheese with fruit, boiled eggs, herbal tea.
2. Lunch: potatoes with grilled lean meat, mixed with dried fruit.
3. Dinner: pumpkin puree, boiled chicken fillet, some fruit.
4. Snack before bed: a glass of freshly squeezed juice.

Experts recommend including vegetables in the first meal, adding a variety of spices when cooking. It is recommended to use an oven, double boiler or multi-cooker to create dishes.

Cooking principles for patients with prostatitis

The prostatitis diet is not strict, the list of prohibited foods is small, so you can cook a variety of dishes to satisfy all tastes, just follow simple cooking principles.

Meat and fish should be grilled, boiled, stewed or steamed. Skip the fat or use as little as possible. After boiling the meat, the remaining broth can be used for various soups. In the case of boiling poultry, you must first remove the skin because it contains a large amount of fat. Sometimes fish can also charcoal but eat without the shell.

You should eat shashlik in minimal quantities, while removing the fried crust. Herring should be soaked in water before serving. When preparing first dishes, especially soups, it is necessary to minimize the amount of potatoes, and also avoid combining pasta with meat dishes.

When adding vegetables to soups, experts recommend skipping frying and just using them raw. This will greatly reduce the burden on the digestive system.

The latter offers a wide variety - cutlets, meatballs, soups and casseroles are allowed. You can cook cereals, casseroles and meatballs from cereals; They are also used in cutlets and meatballs. Side dishes are made from raw vegetables or vegetables that have been steamed and steamed. Frying with minimal oil is allowed. It is recommended to choose pasta from hard varieties and use in limited quantities.

Experts recommend using funchose, as it is well absorbed by the body.

Prescription for patients with prostatitis

Below are recipes for dishes that nutritionists have prepared specifically to compile a diet menu for patients with prostatitis.

Grilled Pink Salmon with Lemon Sauce

Ingredient:

• pink salmon - 400 g;
• a small lemon;
• a bunch of greens;
• olive oil - 3 tablespoonshl & agrave;
• bread crumbs - 1 tsp.

Remove all fish bones, can be cut into pieces. Next, prepare the marinade. To do this, mix butter, crackers, add the required amount of salt, grate the fish and sprinkle with herbs. Arrange lemon slices on top.

Grease a baking tray or cover with baking paper. Preheat oven to 180°C. Bake for 15 minutes.

The dish can be garnished with lettuce leaves.

Veal with rice

Ingredient:

• 150 g of veal fillet;
• 1 cup of rice
• 1 medium carrot;
• celery and parsley root;
• olive oil - 2 tablespoonshl & agrave;
• Laurel leaves;
• Salt.

Put the veal in water and bring to a boil, then drain the water and replace with a new piece of meat, wait until it boils again. Put the vegetables and bay leaves in the pot, cook the meat until tender.

Pour oil into the preheated pan and add the washed rice. Fry until beans are golden brown. Then, pour in 350 ml of water, reduce the heat as much as possible, cover and simmer until tender.

Meat with rice can be garnished with herbs before serving.

Baked potato

Ingredient:

• potatoes - 4 pieces;
• paprika - 1 tsp;
• freshly ground pepper;
• dill - 1/4 tsp;
• oregano - 1 tbsp. l & agrave;
• olive oil - 2 tsp;
• salt to taste.

Peel the potatoes and cut them into even slices. Put in a bowl and mix with vegetable oil. Mix all the seasonings. Line a baking sheet with parchment paper, spread out the potatoes and sprinkle with seasoning. Preheat oven to 200°C and bake for 20-30 minutes, depending on the size of the potatoes.

Serve as a stand-alone dish or with a vegetable salad.

Curd pudding

Ingredient:

• low-fat cottage cheese - 500 g;
• chicken eggs - 3 pcs;
• flour - 2 tbsp. l & agrave;
• sugar - 2 tbsp. l.

Grind cheese, add yolks, sugar and flour, mix thoroughly until smooth. Lightly tap the proteins down into a stable lather and slowly introduce into the rest of the mass. If desired, you can add more fruits, berries or dried fruit. Transfer the future pudding to a special baking dish, previously greased with oil. Cook in a water bath or in a multi-tray rice cooker in the "Grill" mode.

Buckwheat with mushrooms

Ingredient:

• buckwheat - 0. 5 cups;
• 1 tomato;
• 4 small mushrooms;
• half an onion;
• green trees;
• olive oil;
• salt to taste.

Buckwheat should be cooked until tender and seasoned with salt to taste. Heat a pan, add oil and sauté finely chopped onions. Cut the mushrooms into 4 pieces and put in the pan, sauté until soft, add the diced tomatoes, add herbs and seasonings to taste. Keep the heat low for 5-7 minutes, then add the buckwheat and mix. Turn off the gas and leave for 10 minutes.

Baked apples with berries

Ingredient:

• 2 medium apples;
• 1 cup black currant (you can use any);
• sugar to taste.

Cut the apple in half and the core, mix the apple with the sugar. Place a small amount of apple in each apple halves and arrange on a baking tray. Preheat oven to 200°C, bake for 15 minutes. Cold desserts can be sprinkled with sugar or flour.

Fish Soufflé

Ingredient:

• hake fillet - 300 g;
• medium potatoes - 4 pcs;
• butter - 50 g;
• cream 15% - 100 ml;
• chicken eggs - 2 pcs;
• 1 onion;
• olive oil - 2 tbsp. l & agrave;
• salt to taste.

Boil pre-peeled potatoes until soft, drain and mash with butter and cream. In the water that has boiled the potatoes, add the fish and cook until soft. Finely chop the onion and fry in olive oil until golden brown. Beat the whites with a mixer until frothy. Blend boiled fish, potatoes, onions, yolks and salt until smooth in a blender, gradually adding whites. Place the mixture in a baking dish. Preheat oven to 200°C. Bake pastry for 30 minutes.

Carrot

Ingredient:

• carrots - 500 g;
• flour 100 g;
• chicken eggs - 2 pcs;
• olive oil - 50 ml;
• salt to taste.

Boil carrots until soft, peel and chop them in a blender. Add flour, eggs, salt, mix until smooth. Chop, evenly and fry until soft. Instead of frying, you can steam or use the oven.

Kiss

Ingredient:

• 2 liters of water;
• starch - 3 tbsp. l & agrave;
• sugar - 1 glass;
• cherries or berries - 500 g;
• vanilla and cinnamon to taste.

Bring the water to a boil, add the spices and keep the heat for 4-5 minutes. Add cherries and sugar. Dissolve the starch in 1 cup of water and gradually add the remaining ingredients to the pot. Keep on fire for a few minutes, stirring constantly. When thickened, remove from heat and cool.

Get out of the diet

After the treatment of prostatitis, the diet should be gradually withdrawn. Nutrition needs to be properly balanced and avoid a drastic switch to prohibited foods. Experts recommend sticking to the diet in the future and gradually introducing new foods, while carefully monitoring the body's reaction. When compiling a diet, it is necessary to minimize the consumption of a large number of fatty foods or semi-finished products.

To prevent the recurrence of the disease, it is necessary to give up excessive consumption of alcoholic beverages and unhealthy and heavy foods, fast food and give preference to proper nutrition.

Advantages and disadvantages of the diet

With strict observance of a nutritious diet, a positive effect is observed after 3 days. ARRIVEfavorableThe diet includes:

• significant pain relief;
• prevent exacerbation of the disease;
• lack of hunger;
• weight normalization.

ARRIVEdefectshould be attributed to severe dietary addiction in those who prefer fried, spicy and smoked, as well as the presence of contraindications to such diets in some patients.

Comment

• Male, 39 years old: "A year ago, the doctor diagnosed prostatitis. In addition to drug treatment, I also prescribed a diet. It was difficult for me to get used to a new diet, because I had never restricted my food intake. However, after the first time, a few days later, I noticed an improvement in my condition and the pain started to disappear. I tried not to eat junk and heavy food when I quit the diet, I felt great. , the work of the digestive organs and the state of the body as a whole has improved, there is no recurrence of the disease. "
• Man, 54 years old: "I've never restricted my food intake. I noticed that after eating fatty and spicy foods, my prostatitis flares up. I decided to listen to the experts. diet and use it as a preventative measure against exacerbations. It's a bit unusual at first, but the menu is quite varied, helping not to feel hungry and find something to taste.
• Woman, 42 years old: "My husband was diagnosed with prostatitis, prescribed medication and diet. At first, the husband refused to restrict his food intake, constantly messing around and eating fried and spicy food. After that, he decided to recover from his illness. , regrouped and started following a diet prescribed by his doctor. His condition improved practically in a few days, the problems withThe digestive system is gone, the excess weight has been reduced. The disease is in remission and has not been bothered for a long time. "

Diet for prostatitis not only significantly speeds up the treatment process, but also helps to heal the whole body, as it helps to get rid of harmful foods. The food is quite diverse so you can choose the right dishes and not feel hungry.