Potency is the ability of men to commit full sexual intercourse. This determines the power of attraction to women, the ability to get an erection you need for sex. The whole life of potency may vary, depending on many factors.
What affects manhood?
Previously it was thought that the potency depends on the age of the men, but that's not entirely true, since often young men are problems in the intimate sphere, therefore, it is necessary to find out what affects the efficiency positively.
Man's strength is determined by such factors:
- Psychogenic. This training, the presence of psychological trauma, complexes, the quality of relationship with partner, stress, etc.
- Physiological. Potency depends on the state of men's health. The risk of impotence increases if the person's hormonal balance, diabetes, atherosclerosis, obesity, Venereal diseases, prostatitis, injuries of the perineum, spine disease, venous high blood pressure.
I say to affect your efficiency, it is important to note the harmful, bad habits:
- Smoking;
- alcohol abuse;
- medications;
- overeating;
- eat fatty foods;
- the sedentary lifestyle.
Potency weakens, if a man is taking medicines that suppress the production of testosterone.
How to increase the efficiency?
If the loss of libido came on the background of the disease in the first place proceed to the treatment of the underlying cause. Psychological problems, suppressive potency or corrected through training. In some cases, you may want to consult a therapist. It is also important to give up bad habits, lifestyle change.
A diet rich in such products:
- honey;
- nuts;
- egg yolk;
- the raw garlic;
- chocolate;
- beans;
- the red meat;
- fruit and vegetable juice;
- herbs;
- celery.
When choosing to affect the efficiency, so safe, it is worth noting that the effectiveness of the traditional methods. Many recipes for useful men's health natural remedies.
A mixture of honey, walnut has long been used to enhance the efficiency, because the two products is very useful, but in combination with each other use many times. Walnut rich vitamin A, C, E, K, B1, B2, B3, B12, vitamin PP, calcium, magnesium, phosphorus, zinc, iron, essential oils, fiber. Heart is the source of the glucose, fructose. The product is rich in vitamin C, B1, B2, B3, B5, B6. Boron contained therein, regulates testosterone production, and nourishes the body with energy. More recipes for homemade healing mixture of honey, nuts.
- 100 gram, peeled, and minced walnuts, a tablespoon of honey. All mix thoroughly and gently in a tablespoon on an empty stomach or several hours before bedtime. The effect, the means will increase if the person drinks a mixture of milk.
- There is also a recipe for honey nuts, milk. 10 walnut cleaned, crushed, and then pour 100 ml of cold boiled water. Always insist 2-3 hours, thrown out and given 2 teaspoons of honey. A tincture, as much as you want.
- Walnut (300 g), hazelnut (100 gram), honey (1 kg) powder gramophone pink (50 g), steamed garlic (100 grams), berries of rose hips (100 grams) are ground and thoroughly mixed. Store in a glass container in the refrigerator, to 2 hours before meals tbsp.
- This according to the recipe, you need to be nuts (500 grams), honey (300 g), aloe juice (100 g), parsley (50 g). The mix drink three times a day one tablespoon before meals.
A positive effect on the potency of the horseradish. This is a rich source of vitamins, mineral substances, organic acids, essential oils. More recipes for infusions of horseradish to increase the efficiency:
- A pound of fresh ground horseradish and then pour cooled boiled water. Mix, insist week, then injected a kilo of honey, fresh lemon juice (3 fetuses). After a week, the infusion one tablespoon before meals.
- Hell on earth (8 tablespoons), then add the walnut leaves (2 tbsp), and at the top of the Basilica. Herbs, the horseradish pour boil dry red wine. Infuse the mixture for a few hours by half a Cup three times before your main meal.
- Tincture honey, horseradish: a glass of carrot, beetroot juice, a liter of vodka, 3 tablespoons of grated horseradish Cup of honey. All mixed insist 14 days in a closed jar. The tincture on an empty stomach, before bed (one tablespoon).
Increase the potential of thyme (thyme). There is a recipe for effective oil, which is prepared in the plant: 15 grams of dried thyme pour 100 ml of olive oil. The mixture insist in a month. Oil daily, rubbing in the crotch area.
Wild thyme tea is ready, have a positive impact on the manhood. A teaspoon of black tea 2, the dry buds, thyme, pour in the boiling water, and infuse for 7 minutes. To improve the taste of the drink using honey. But the thyme have to be careful. The plant can be introduced into the diet, the hypertensive patients patients with pyelonephritis. Thyme is prohibited, ulcerative lesions of the gastro-intestinal tract.
Before taking the traditional medicine, so the goal is to enhance your potential, consult with your doctor.