Men are an important feature of the organisation at all times was the effect. To understand the terminology of the word, see: medical dictionary.
What is the potency
This is the ability to an organism to have sexual intercourse. However, the potency of affects:
- the rate of appearance of erection;
- the normal flow of sexual intercourse;
- duration of sex;
- the functioning of the penis.
It can be concluded that the potency maintain, during the life of the stronger, or decrease, just the right age. Translated into French this phrase means "opportunity". The "efficiency" was created in the 19th century in the sexual activity of the stronger sex.
It is important to know: if at the age of twenty, the young man watches erectile problems, consult a doctor immediately.
It is worth mentioning that the problems in sexual life influenced by certain factors, which should be avoided:
- the lack of sleep;
- the use of alcohol;
- fatigue;
- eat fatty foods;
- slowness;
- hormonal substances.
Interesting fact: the potency of applies to the women. But that definition does not currently exist.
Functioning of the penis affected by the chronic diseases. You can either increase or decrease the efficiency. Especially in chronic diseases the opportunity to enter an intimate relationship with the men is reduced. And tuberculosis, trichomoniasis is higher. However long it lasts. After 2-3 months, the efficiency is significantly reduced, but it may be significant complications.
What you need to know the potency
The educational institutions do not explain the younger generation's sexual acts, as well as the capabilities of the male organ, with the result that, in the future, questions arise.
Important: if in the morning the young man was constantly manifested in the erection, it is a sign of normal course of the sexual process. The maximum that can be achieved when you change your sexual partner, holiday, or after you win the fight.
Negative factors affecting male activity:
- excessive physical work;
- "the syndrome of the businessman";
- the lack of suitable conditions for intimacy.
Many people use that without treatment, the experts, to the synthetic drugs. However, such methods have a detrimental effect on the health. Therefore, there are various means to increase the efficiency of the men: the natural, folk, and medicine.
How to increase male potency the natural way
According to experts, the first, the most important rule of the food. Food plays a significant role in the healthy functioning of the body. Consumption, fresh vegetables, meat, fruit will help to secure, increase the potential.
Products, is indispensable in the diet of all people:
- honey;
- garlic;
- nuts;
- eggs;
- dark chocolate;
- carrots, milk.
Massage
The Chinese doctors always say to the person, there are special points that can to solve all issues associated with men's libido. These points in the feet, back and hands. In order to maximize the effect, have demanded that the participation of the doctor, or acupuncture (under supervision of or with the participation of a specialist).
Interesting: a very good impact on the potency of erotic massage.
Doctors also recommend that prostate massage because it has a positive effect on potency. You can do it yourself pre-consultation with the doctor.
Practice
Increasingly, the young people in a sitting position because of work. As a consequence of a deterioration of the metabolism, people can be prone to fast deterioration, the fullness, the sexual desire towards the partner. In this case, you need to play sports. On the Internet there are instructional videos, which removes the instructor. The main task— to make the heart work harder. Note that during physical work a man get a charge of vivacity, optimism, which are positive factors to preserve the potency.
Important: do not increase the load gradually, not suddenly, not to harm the own body.
Water
Since childhood known to man consists of 70% water. The absorption of the fluid also has a positive effect on the male libido. Before bed doctors recommend a cold bath. Procedures not only have good effect on the immune system, but also the blood circulation in the pelvic area.
Important: if a week is a person need to visit the bathroom. Such treatments improve the condition of the body and remove unwanted toxins.
Folk remedy to increase male potency
In the event of unforeseen circumstances, popular medicine, which can increase the potency of also get rid of the prostate. These, however, should be applied with the agreement of the doctor:
- herbs (nettle, thyme, calamus, ginseng);
- honey, carrots, ginger, nuts;
- white wine;
- lettuce, onions, beets, and asparagus;
- natural pathogen extracts, Herbs.
Ginger
The experts have reported that the ginger root has a stimulating effect on the sexual activity of the stronger, of course, improves the blood circulation, the metabolism. It is interesting that the ginger can be added to beverages, food or water, fresh or in powder form. In any case, the root retains beneficial properties. Here are just a few dishes, I should add, to get the full flavor of ginger:
- baking (ginger cookies);
- the marinated chicken and other meat;
- cooking, fish, seafood;
- tea (ginger goes well, honey).
Tincture to increase the potency
- the red tincture (to prepare this tincture, you will need to buy at the pharmacy, the leaves of the plant cover them with the vodka. Two tablespoons may be transported leaves 0.5 liters of alcohol. Leave it to a dark place for 1-2 weeks, shaking occasionally. Use: 10 drops three times a day);
- garlic (very good tincture. The product must be grated garlic, 0.5 liters of vodka);
- ginseng (tincture of this plant is already sold in the pharmacies);
- nettle, calamus, thyme.
Interesting fact: the popular ways you can easily increase your efficiency. But don't abuse them. Increasingly, the forums talking about using mustard. Put it in your stomach with oil and then connect that this place is soaked in warm water a shot. Keep it for 5-10 minutes. This is the popular method, aggressive, spending is often not recommended.
The Modern medical science
The reduced potency can be avoided by using high quality, medical products or services. For example, these include the innovation in the world of medicine — vacuum-constructive correction, you can easily stimulates the blood circulation. The intervention just before sexual activity. Effect, which is a tool for a long time.
Experts advise that a long, positive results using injection. Injections in the penis. Another option is hormone therapy, however, before you decide that this method, go to the doctor. Emergency in the case of a man forced to surgical intervention. This method is suitable only under the condition that the other does not give results.
Tips from the experts:
- don't expect instant results, if there were serious problems, consult your doctor;
- don't panic, if the deterioration of the efficiency of the biological processes to create in a natural way;
- don't give up personal life due to problems with the male libido;
- eliminate the negative factors that affect health;
- enough sleep, don't be nervous on trifles;
- don't drink too often drugs, this is an additional tool.
In summary, we can say that there are many solutions that will help you to avoid problems with the male libido. Therefore, it is not necessary to fall into depression, if you realize that there is a problem. However, in the case of the natural and folk remedies do not help, you need to seek help from the doctor. The specialist will prescribe the medicine that will help you choose the appropriate herbs, diet, which also produces a positive effect.
It should be stressed that the today's people issues associated with men's activities cannot be considered without a solution. The most important thing is to keep a healthy mind, exercise, lead an active sexual life of the partners.