Modern sexologists are encouraging that impotence is a temporary condition, which you have to fight. It consists of disturbances in the normal functioning of the penis. Problems can arise from inadequate tone in the male organ, which disrupts the normal development of the sexual intercourse, or connected to ejaculation (release of semen) too soon interrupted by the sexual intimacy.
Erectile dysfunction is always a basis, we talk about external and internal factors that can affect. The 60% of cases, deterioration of the potency of the health problems, regardless of the dysfunction of the endocrine, digestive or circulatory system.
The scientists claim that the chronic diseases, effects on testosterone decline by up to 15% per year. This is one of the many factors which suppress the male libido. Deterioration of potency may be psychological: work stress, emotional trauma, persistent depression.
To solve this problem, many tools and methods developed by modern technology, the medication. Many drugs positive feedback from doctors and patients. Today, widely available drug potency of the pharmacies in every city via the Internet where it is possible to compare the prices of different drugs. Active ingredients such funds are aimed at restoring blood flow that fills the penis, the blood's power.
Ways to increase the efficiency
The male half of the population of the planet at least once, but was interested in the enhancement or restoration of potency. Before that time, as began to appear sexual dysfunction. There are intelligent people know that the quality of sex depends on the duration of the erection.
The traditional medicine
Folk remedies, the most affordable in all categories of the population. But any traditional medicine requires considerable time. It is also worth taking into account the individual characteristics of the organism, and without assessment by a specialist it is difficult to determine.
People's helpers find the most popular tincture of ginseng, St. John's wort, Schizandra, radiograms pink, nettle, alfalfa, and many other medicinal plants. Just remember that herbs have many contraindications, side effects.
Products potency
The sexual force, the positive impact on the following diet:
- - milk products: koumiss, ayran, cottage cheese, sour cream, etc.;
- - nuts: walnuts, almonds, peanuts, cashews;
- - spices: pepper, cloves, ginger, cinnamon;
- - herbs: cilantro, spinach, onion, celery, and asparagus;
- - fruits: pomegranate, figs, and raisins;
- - vegetables: pumpkin, red peppers;
- - animal protein: oysters, beef, eggs, low-fat varieties of fish;
- - polyunsaturated fatty acids: olive oil, fish oil.
Physical culture, physiotherapy
The men, who are rarely useful for the physical exertion often suffer from erectile dysfunction. Slow-burning, fat tends to accumulate. This increases the production of female sex hormones, which interferes with the work of testosterone in men.
The physical treatments that have been shown to restore and improve the function of the male sex organs:
- Massage. It helps to improve blood flow to the genitals, which leads to the establishment of the erectile problems, dysfunction of vascular nature.
- - Exercise-therapy. This method includes a series of Wellness exercises that will help improve the blood circulation improves muscle tone in the groin area.
If the infringement of the potency carries serious the problem is, a lot longer, then visit the doctor who can diagnose the reproductive system to more accurately identify the cause of the sexual dysfunction.